What Do Food Labels Really Mean

Looking at Food Labels

Food labels can be tricky. Here is a quick guide to understanding the most common labels and what they really mean. A simple trip to the grocery store can become confusing when you go in for one item and realize there are three options, all labeled differently. What do the labels mean? What food item…

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Do food expiration dates really matter?

Expiration Date

Trash it or not … how long is it safe to eat expired foods   There has been a time in all of our lives when we grabbed something from the refrigerator and noticed the expiration date had passed. Whether it’s one day or a week, we all wonder what this date really means—can we…

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