Stay informed with expert health insights, wellness tips, and the latest news from
East Valley ER & Hospital.

woman in extreme heat
Discover how to protect yourself and your loved ones when the heat is unbearable. During the summer months, making outdoor […]
lady asleep at desk
Combat mid-year fatigue with ways to naturally boost energy. As we have reached the halfway point in the year, many […]
friends gather on the beach for a picnic
Explore the power of how being outdoors in nature improves health. Memorial Day, also known as the unofficial start of […]
young child in ER with broken arm in cast
Learn How to Help Your Child During Recovery After an Injury Youth sports are an excellent way for kids to […]
woman with stomach pain
If you have ever suffered from food poisoning, you know that the only thing on your mind is getting relief […]
lady in with ice pack on stomach due to abdominal pain
Understand the Importance of Regular Blood Pressure Readings and the Risk of High Blood Pressure You probably have had your […]
lady with mask on due to COVID
What happens when COVID-19 symptoms seem to never go away? The introduction of COVID-19 may have seemed like a while […]
woman sneezing in napkin
Learn how to get a restful night’s sleep during allergy season. People who suffer from seasonal allergies often experience itchy […]
man fixes his son's healthy lunch
Discover the best foods for gut health and why you must add them to your diet. It’s no surprise that […]
Doctor with young patient checking heart
Protect The Heart of The Little Ones You Love It is common for parents to be concerned about the overall […]
wife helps husband that is experiencing chest pains
Learn the different signs and treatments for a stroke and heart attack! Both a stroke and a heart attack occur […]
young child in ER with broken arm in cast
Every year, hundreds of thousands of people make it their new year goal to eat healthier. Some may choose to […]
woman writing in symptom diary
Discover the benefits of keeping a symptom diary to help treat your health issues! Your body has only one way […]
lady writing her goals and ideas for new year in planner
Learn some of our tips for complete health and well-being in 2024 and beyond. As we enter 2024 and reflect […]
lady with built up stress puts hands on face and lays on desk
Discover the most common triggers and how to avoid them when suffering from migraines. A migraine can seem to come […]
Doctor discusses health facts with patient
Discover the truth about some of the most common health claims! From generation to generation, medical myths have been passed […]
Alexandria Emergency hospital team at 5 year anniversary ribbon cutting
You feel extremely ill and have a persistent cough that will not go away. Do you have bronchitis, pneumonia, or […]
Elf on the Shelf doll in a robe on fire place
Parents, get your official Elf on the Shelf doctor’s note today and get 3 days off from all elf duties! […]
man fixing his thermostat
You finally made it safely inside your home from the harsh winter weather. Your thermostat may need a little adjustment […]
Man sick on the couch blowing his nose and bundled up on the couch
Find tips to prepare and prevent the most common fall and winter illnesses. Respiratory illnesses can strike year-round but are […]