Posts Tagged ‘health’
When Should I Be Concerned About High Blood Pressure?
Understand the Importance of Regular Blood Pressure Readings and the Risk of High Blood Pressure You probably have had your blood pressure checked numerous times, as it is a regular part of the traditional healthcare routine. Some people may even get their blood pressure checked when they visit the dentist. To understand the significance of…
Read MoreDon’t Miss a Beat in 2024! Discover the Keys to Year-Round Health
Learn some of our tips for complete health and well-being in 2024 and beyond. As we enter 2024 and reflect on goals for the new year, how will you ensure this year is your healthiest yet? Make sure you don’t miss a beat in 2024 with the keys to an elevated plan for overall good…
Read More5 Health Myths Busted
Discover the truth about some of the most common health claims! From generation to generation, medical myths have been passed down to influence our actions. These health claims are used so widely that it is hard to tell if these are just conventional misconceptions or real facts. Here are five common health myths busted. 5…
Read MoreThe 6 Germiest Items You Touch Daily
Discover the six dirtiest things covered in germs that you encounter daily. When you think of some of the dirtiest things you touch on a daily basis, your mind may jump to the toilet or trashcan. But to many people’s surprise, there are many things considered filthier. Discover some of the germiest items you may…
Read MoreOn-The-Go Safety and Health Essentials
Discover on-the-go safety and health essentials to pack for travel this holiday season. The holiday season typically means a lot of traveling, whether it’s a long drive to your relative’s home or a flight to celebrate in another part of the world. With all these plans for being on-the-go, there are precautions to keep you…
Read MoreWhat Do Food Labels Really Mean
Food labels can be tricky. Here is a quick guide to understanding the most common labels and what they really mean. A simple trip to the grocery store can become confusing when you go in for one item and realize there are three options, all labeled differently. What do the labels mean? What food item…
Read MoreHow to Properly Dispose of Expired Medication
Discover the best way to dispose of expired, unwanted, or unused medications. Are you looking to clean out your medicine cabinet filled with expired medication you no longer use? It is important to properly discard medication as it can pose a harmful risk if it falls into the wrong hands. Getting rid of expired medication…
Read MoreDo food expiration dates really matter?
Trash it or not … how long is it safe to eat expired foods There has been a time in all of our lives when we grabbed something from the refrigerator and noticed the expiration date had passed. Whether it’s one day or a week, we all wonder what this date really means—can we…
Read MoreThe Dangers of Drinking Alcohol While Taking Medication
Learn why you should never drink alcohol while on medication If you have ever taken any medication – prescribed or even over-the-counter – you have heard the saying “do not consume alcohol while taking medication” – but how true is this? Most medications include warning labels that tell us the dangers of mixing alcohol. The…
Read MoreIs too much screen time a cause for concern?
We spend way too much time on our computers and smartphones. Let’s get more active and social! We have been fully immersed in the world of technology, with jobs requiring hours in front of a computer, communicating with our friends and family via social media sites, or streaming our favorite shows for entertainment. Most of…
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