Stay informed with expert health insights, wellness tips, and the latest news from
East Valley ER & Hospital.

healthy and safe family outside in the park
As the summer months quickly approach, explore helpful tips to keep you and your entire family healthy and safe all […]
lady with hands on face leaning on desk
Discover Some Common Symptoms When Stress Becomes a Medical Emergency Stress is something everyone experiences. Whether you’re dealing with a […]
Mardi Gras parade float
Discover the Key to a Healthy Mardi Gras As we dive into the full swing of Mardi Gras season, the […]
women working out
Discover 7 health benefits of committing to physical activity daily and how it may even help you live longer. It’s […]
lady asleep at desk
Combat mid-year fatigue with ways to naturally boost energy. As we have reached the halfway point in the year, many […]
friends gather on the beach for a picnic
Explore the power of how being outdoors in nature improves health. Memorial Day, also known as the unofficial start of […]
lady in with ice pack on stomach due to abdominal pain
Understand the Importance of Regular Blood Pressure Readings and the Risk of High Blood Pressure You probably have had your […]
lady writing her goals and ideas for new year in planner
Learn some of our tips for complete health and well-being in 2024 and beyond. As we enter 2024 and reflect […]
Doctor discusses health facts with patient
Discover the truth about some of the most common health claims! From generation to generation, medical myths have been passed […]
man blowing his nose while calling his doctor
Discover the six dirtiest things covered in germs that you encounter daily. When you think of some of the dirtiest […]
woman packing her suitcase for travel
Discover on-the-go safety and health essentials to pack for travel this holiday season.  The holiday season typically means a lot […]
woman with stomach pain
Food labels can be tricky. Here is a quick guide to understanding the most common labels and what they really […]
throwing away medication
Discover the best way to dispose of expired, unwanted, or unused medications. Are you looking to clean out your medicine […]
pointing to expiration date on can
Trash it or not … how long is it safe to eat expired foods   There has been a time […]
doctor helps patient in pain walk around the ER
Learn why you should never drink alcohol while on medication If you have ever taken any medication – prescribed or […]
lady writing her goals and ideas for new year in planner
Will your hospital procedure require you to stay overnight? In a hospital, the terms inpatient and outpatient are often used […]
People practicing yoga in the New Year
New year, healthier you! Discover 10 essential tips for maintaining health and wellness in 2023. Over the next month, thousands […]
people start their new year workout
Explore the benefits of on-site laboratory services in micro-hospitals. Did you know you could visit your neighborhood emergency room for […]
Elf on the Shelf hanging upside down
Parents, get your official Elf on the Shelf doctor’s note today and get 3 days off from all elf duties! […]
man cutting the turkey
Explore the unique dishes each region of the United States makes to celebrate the Thanksgiving holiday and add them to […]