Prepare For The Most Common Fall and Winter Illnesses

man sick on the couch

Find tips to prepare and prevent the most common fall and winter illnesses. Respiratory illnesses can strike year-round but are typically more prevalent during the fall and winter months due to more time spent indoors and out of the cold weather, and the cold, dry air weakening the immune system to be more susceptible to…

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Winter Holiday Safety Tips to Avoid a Trip to the ER

Christmas decorations

Keep you and your loved ones out of the ER this holiday season with some prevention tips on some of the most common holiday accidents and injuries.   This time of year brings joy, cheer, and festivity for most of us. The weather grows colder, nights grow longer, and every time we turn around, it’s…

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The Most Common Winter Respiratory Illnesses 

winter respiratory illness in lungs

Discover this year’s top respiratory illnesses and learn how to prevent them from affecting your life.  It is that time of year again. You know, the one where you cough once, and everyone in the room gives you a death stare. The winter months are known to bring cold weather and a long list of…

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How to Relieve Nasal Congestion During Cold and Flu Season

man blowing his nose

Discover how to clear your stuffy nose this virus season. Many people will agree that a stuffy nose is one of the most frustrating symptoms of the common cold and flu. Constant discomfort, difficulty breathing, and all that comes with our noses being clogged up can negatively impact daily activities. The good news is there…

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The Family Summer Fun Health & Safety Checklist

healthy and safe family

Discover the tips for a healthy and safe summer for you and your entire family! Summertime means longer days, hotter weather, vacation from work, and no school for kids. During this time, you must keep the health and safety of yourself and your loved ones top of mind. Approximately 25% of medical ER visits occur during…

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Elf Doctor’s Note – No Moving For 3 Days!

Elf on the Shelf

Parents, get your official Elf on the Shelf doctor’s note today and get 3 days off from all elf duties! Parents – you need to know there is an outbreak of Reindeer Flu in the North Pole! Get your Elf on the Shelf doctor’s note today! Children love all of the fun things the Elf…

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The 6 Germiest Items You Touch Daily

Man blowing his nose on the phone

Discover the six dirtiest things covered in germs that you encounter daily. When you think of some of the dirtiest things you touch on a daily basis, your mind may jump to the toilet or trashcan. But to many people’s surprise, there are many things considered filthier. Discover some of the germiest items you may…

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On-The-Go Safety and Health Essentials

Packing for holiday trip

Discover on-the-go safety and health essentials to pack for travel this holiday season.  The holiday season typically means a lot of traveling, whether it’s a long drive to your relative’s home or a flight to celebrate in another part of the world. With all these plans for being on-the-go, there are precautions to keep you…

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Essential Home Medical Items Needed During a Freeze

First-Aid Kit

Ensure your home first-aid kit is prepared for the next winter freeze with the right medical supplies. During times of extremely cold weather or a winter freeze, staying healthy and safe may present a challenge. Slippery roads, power outages, freezing temperatures, and so much more are what some people face once their area is under…

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10 Fresh Approaches to the New Year

In a few days, we’ll be watching the ball drop and welcoming 2022! For some, a new year brings a chance to have a fresh start. For others, the pressure of “starting over” every January can feel overwhelming. We’re discussing a few healthy intentions you can take with you into the new year, and how…

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